Farmer’s Strata with Kale and Tomatoes

Ingredients:1 teaspoon olive oil or coconut oil8 eggs1/4 cup Feta cheese, crumbledHandful of fresh cilantro, chopped (about 3 Tablespoons)Handful of fresh parsley, chopped (about 3 Tablespoons)2 cloves of garlic, minced2 green onions, white and green segments sliced6 large leaves of red kale, chopped and stems removed and sliced1 cup sliced Shitake mushrooms, about 4-51 cup…
Farmer’s Strata with Kale and Tomatoes

Ingredients:

  • 1 teaspoon olive oil or coconut oil
  • 8 eggs
  • 1/4 cup Feta cheese, crumbled
  • Handful of fresh cilantro, chopped (about 3 Tablespoons)
  • Handful of fresh parsley, chopped (about 3 Tablespoons)
  • 2 cloves of garlic, minced
  • 2 green onions, white and green segments sliced
  • 6 large leaves of red kale, chopped and stems removed and sliced
  • 1 cup sliced Shitake mushrooms, about 4-5
  • 1 cup sliced Shitake mushrooms, about 4-5
  • 1/8 teaspoon pepper
  • 4 Roma tomatoes, sliced into 1/4″ slices
  • 2 tablespoons salt

Course: lunch,main course,main dish,dinner

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Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

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