Italian Stuffed Pepper Cauliflower Rice Skillet

Ingredients:2 Tablespoons olive oil1 head of cauliflower, riced (or 3 to 4 cups prepared cauliflower rice)1 pound ground beef, preferably grass-fed1 small onion, diced1 large carrot, diced1 stalk celery, diced1 to 2 red and/or yellow bell peppers, diced1 to 2 red and/or yellow bell peppers, diced2 to 3 cloves garlic, chopped2 cups marinara sauce1/2 teaspoon…
Italian Stuffed Pepper Cauliflower Rice Skillet

Ingredients:

  • 2 Tablespoons olive oil
  • 1 head of cauliflower, riced (or 3 to 4 cups prepared cauliflower rice)
  • 1 pound ground beef, preferably grass-fed
  • 1 small onion, diced
  • 1 large carrot, diced
  • 1 stalk celery, diced
  • 1 to 2 red and/or yellow bell peppers, diced
  • 1 to 2 red and/or yellow bell peppers, diced
  • 2 to 3 cloves garlic, chopped
  • 2 cups marinara sauce
  • 1/2 teaspoon fennel seeds, lightly crushed
  • 1/4 cup grated Parmesan
  • 8 ounces fresh mozzarella, sliced
  • chopped parsley, for garnish
  • salt and pepper

Course: side dish

Cuisine: Mediterranean,Italian,European

Read More

share this post
Picture of Patricia Miller

Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

sign up for our

Newsletter

Will be used in accordance with our privacy policy
watch the video
our new cookbook

A Complete Guide to Healthy Eating

Over 100 hand-picked, outrageously delicious recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *