Italian Chicken With Pepper

Ingredients:Freshly-ground black pepper to taste2 mediums tomatoes, diced (or 1 can)1 frying chicken skinless,1 teaspoon Dried Basil2 garlic cloves peeled, minced1 medium green bell pepper stemmed, cored,1 tablespoon olive oil1 onion, choppedCrushed red pepper flakes to taste2 tablespoons red wine vinegar1/2 teaspoon SaltCourse: lunch,main course,main dish,dinnerCuisine: Mediterranean,Italian,European
Italian Chicken With Pepper

Ingredients:

  • Freshly-ground black pepper to taste
  • 2 mediums tomatoes, diced (or 1 can)
  • 1 frying chicken skinless,
  • 1 teaspoon Dried Basil
  • 2 garlic cloves peeled, minced
  • 1 medium green bell pepper stemmed, cored,
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • Crushed red pepper flakes to taste
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon Salt

Course: lunch,main course,main dish,dinner

Cuisine: Mediterranean,Italian,European

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Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

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