Indian-Spiced Ground Beef Main Dish

Ingredients:3 tablespoons canola oil1 teaspoon red chilli powder1/2 cup cilantro1 inch cinnamon stick1/4 cup fresh mint leaves10 ounces frozen spinach, thawed1/4 teaspoon garam masala1 garlic glove, minced1 teaspoon ginger paste3 green cardamom pods2 hot green chillies, finely sliced (less if you don't1 pound ground beef1/2 teaspoon ground cumin1/4 teaspoon ground black pepper1/2 cup onion, chopped1…
Indian-Spiced Ground Beef Main Dish

Ingredients:

  • 3 tablespoons canola oil
  • 1 teaspoon red chilli powder
  • 1/2 cup cilantro
  • 1 inch cinnamon stick
  • 1/4 cup fresh mint leaves
  • 10 ounces frozen spinach, thawed
  • 1/4 teaspoon garam masala
  • 1 garlic glove, minced
  • 1 teaspoon ginger paste
  • 3 green cardamom pods
  • 2 hot green chillies, finely sliced (less if you don’t
  • 1 pound ground beef
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground black pepper
  • 1/2 cup onion, chopped
  • 1 cup plain yogurt, whipped smooth
  • 1/2 teaspoon Salt

Course: lunch,main course,main dish,dinner

Cuisine: Indian,Asian

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Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

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