Garlic Oregano Olive Tapenade [Paleo, AIP, Keto]

Ingredients:1 cup (approx. 5 oz or 140 g) pitted olives1 Tablespoon fresh oregano leaves2 cloves garlic (add more if you like it really garlicky)2 Tablespoons extra virgin olive oil1-2 zucchini2 cans sardinesCourse: condiment,dip,spread
Garlic Oregano Olive Tapenade [Paleo, AIP, Keto]

Ingredients:

  • 1 cup (approx. 5 oz or 140 g) pitted olives
  • 1 Tablespoon fresh oregano leaves
  • 2 cloves garlic (add more if you like it really garlicky)
  • 2 Tablespoons extra virgin olive oil
  • 1-2 zucchini
  • 2 cans sardines

Course: condiment,dip,spread

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Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

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