Entrecote Steak with Asparagus

Ingredients:300g green asparagus2 200g beef tenderloin3 tablespoons of butter3 tablespoons coconut oil (for frying)4 cloves of garlickosher salt2 tablespoons olive oil (for marinading the steaks)2 small onionspepperpepperCourse: lunch,main course,main dish,dinner
Entrecote Steak with Asparagus

Ingredients:

  • 300g green asparagus
  • 2 200g beef tenderloin
  • 3 tablespoons of butter
  • 3 tablespoons coconut oil (for frying)
  • 4 cloves of garlic
  • kosher salt
  • 2 tablespoons olive oil (for marinading the steaks)
  • 2 small onions
  • pepper
  • pepper

Course: lunch,main course,main dish,dinner

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Patricia Miller

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.

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