As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.
Ingredients:1/4 cup basil1/4 cup basil1 bell pepper chopped1 bell pepper chopped1 1/2 pounds lean ground turkey12 ounces mozzarella cheese1 onion chopped1/4 cup shredded parmesan1/4 cup parsley1 teaspoon red pepper15 ounces ricotta cheese1 teaspoon sugar28 ounces tomato sauce1 teaspoon white pepper4 large zucchiniCourse: lunch,main course,main dish,dinnerCuisine: Mediterranean,Italian,European
Ingredients:1 avocado, diced1/4 teaspoon chile-garlic paste1 Tb. chopped cilantro3 Swai fillets, diced (about 1 lb.)2 limes, juicedOlive oilSalt and pepper1 cup shallot, diced (or ¼ red onion)1 medium tomato, seeded and finely choppedCourse: lunch,main course,main dish,dinnerCuisine: South American,Latin American
Ingredients:2 tablespoons light caesar dressing2 tablespoons freshly squeezed lemon juice1 tablespoon Olive oil1/4 teaspoon paprika8 tablespoons Parmesan cheese, shreddedadd black pepper to taste1 8 oz head of Romaine6 ounces Salmon fillet1/4 teaspoon salt1 tablespoon slivered almondsCourse: side dish,lunch,main course,salad,main dish,dinnerCuisine: American
Ingredients:1 pound green or white asparagus, woody ends snapped off & discarded1/2 teaspoon chili pepper flakes1 cup flat leaf parsley, lightly packed & rough chopped¼ cup fresh mint leaves3 to 5 garlic cloves, rough chopped4 garlic cloves, peeledKosher salt3 tablespoons lemon juice1/4 cup of extra-virgin olive oil¼ cup fresh oregano leaves1 teaspoon freshly ground pepperFreshly…
Ingredients:1 tablespoon butter1 large carrot1 teaspoon liquid chicken stock (or 1/2 cube of chicken stock cubes)Chives to garnish1 tablespoon cooking oil150ml fresh cream2 tablespoons extra virgin olive oil1 tablespoon minced garlic2 stalks of lemon grass (ends only, outer leaves removed)1 tablespoon lemon juice2 large lemons400g – 450g salmon fillets (preferably skinless)Salt and pepper to taste150g…
Ingredients:Brie Cheese, to tasteDill weed, to taste6 cloves of minced garlicOlive oil, to taste1 cup olives1 onion chopped2 salmon filetsSalt and pepper1 cup chopped spinach2 large tomatoesCourse: lunch,main course,main dish,dinner
Ingredients:1 cup cilantro, finely choppedExtra virgin olive oil1 1 pound flank steak3 garlic clove, minced½ large jalapeno, seeded and minced ( whole 1 if brave)1/2 Lemon, juice ofJuice of large ½ limeSalt and pepper4 scallions, white only finely chopped2 medium tomatoes, finely choppedCourse: lunch,main course,main dish,dinnerCuisine: Mexican
Ingredients:2 tablespoon butter1/3 cup buttermilk1/3 cup dry white wine3 sprigs Fresh thyme1 cup heavy creampepperpepper900 grams pork chopssalt1 medium shallot, minced2 tablespoon vegetable oil12 large garlic cloves, all about the same size, and peeled but left wholeCourse: lunch,main course,main dish,dinner
Ingredients:2 cups stinging nettles, blanched and chopped (6 cups raw)1/2 cup Parmesan1/2 cup pine nuts, roasted5 large garlic cloves1/2 cup olive oil1 tablespoon lemon juicesalt and pepper, to tasteCourse: condiment,dip,sauce,spread
Ingredients:1/2 teaspoon Black pepper, ground4 carrot, sliced1/2 teaspoon Cinnamon1/2 pound green peasHalf a lemon, juice of2 pounds Lamb, cubed4 cups lamb stock, (or chicken stock)1 cup mushroom1 cup mushroom4 tablespoons Olive oil1 small onion, chopped1/2 teaspoon oregano3 teaspoons parsley, choppedsaltCourse: lunch,soup,main course,main dish,dinner