Long gone are the days when keto dieting meant giving up your favorite meals. We totally love buffalo chicken tenders, right? Well, chicken tenders are about to invade a whole new level of taste and buffalo sauce punch for you.
In this recipe, I’m showing you how to make buffalo chicken tenders. These keto tenders are a flavorful twist on the classic dish that we all relish and I often serve them with crispy sides.
This Keto Buffalo Chicken Tenders recipe goes to show just how fun and creative you can really get in the kitchen when you’re trying to follow specific keto diet stipulations.
With this recipe, it is now possible to follow a keto diet and still enjoy all of your favorite foods. These keto buffalo chicken tenders are utterly jam-packed with the healthy keto-friendly ingredients to create a rich taste that is unmatched. You will absolutely love these!
Buffalo Keto Chicken Tenders
Ingredients
- Chicken tenders
- Egg
- Protein powder and almond flou
- Salt and pepper
- Buffalo sauce
Instructions
- For the buffalo sauce
- For baked keto chicken tenders
- Place the chicken into a large mixing bowl, add salt and pepper to taste, add egg wash, and mix until well combined. Then coat every piece with the breading and place on the baking sheet. Repeat with the rest of the chicken.
