Ingredients:2 Tbs balsamic vinegar4 beef strip steaks12 cherry tomatoes, halved2 Tbs fresh chives, chopped250 g green beans, fresh or frozen250 g peas, fresh or frozenFresh rosemary5 cloves garlic, minced2

Ingredients:1/4 cup mayonnaise1/4 cup roasted red peppers1 clove garlic12 ounces of salmon, chopped with a sharp knife2 tablespoons finely diced red onion2 tablespoons diced green onion1/4 cup finely diced

Ingredients:2 lbs green or Savoy cabbage, cored and cut in 3/4” thick slices1 lb fresh sweet Italian sausage meat2 Tbsp salted butter1/2 Tbsp kosher salt1 tsp freshly cracked black

Ingredients:4 cloves garlic, peeled and crushed1 thumb-sized piece of fresh ginger, grated1 1/2 teaspoons (7.5 ml) red chilli powder1 1/2 teaspoons (7.5 ml) turmeric1 teaspoon (5 ml) salt30 grams

Ingredients:1 cup baby spinach1/2 cup chopped chives (about 1 oz. chives)1 garlic clove, chopped1 cup of lemon juiceOlive oil1/3 cup grated Parmesan cheesepepperpepper1/4 cup toasted pine nutsSalt4 boneless, skinless

Ingredients:3 tablespoons Olive Oil1 Large Onion, Chopped2 cloves Garlic, Minced1 tablespoon Tomato Paste1 teaspoon Cumin1/4 teaspoon Salt1/4 teaspoon Pepper1/8 teaspoon Chili Powder4 cups Broth (Veggie or Chicken)2 Carrots, Peeled

Ingredients:2 pounds beef tenderloin, cut into 1 inch chunks or strips1 teaspoon cumin1 teaspoon Complete seasoning1 green bell pepper, julienned1 red bell pepper, julienned1 yellow onion, chopped finely3 garlic

Ingredients:300g green asparagus2 200g beef tenderloin3 tablespoons of butter3 tablespoons coconut oil (for frying)4 cloves of garlickosher salt2 tablespoons olive oil (for marinading the steaks)2 small onionspepperpepperCourse: lunch,main course,main

Ingredients:3 3/4 ounces (5 cups packed) fresh basil leaves3 3/4 ounces (5 cups packed) fresh basil leaves2 large garlic cloves1/2 cup high quality olive oil1/2 cup freshly grated Parmesan

Ingredients:1 lb hanger steak1/2 c extra-virgin olive oil2 Tbsp red wine vinegar1/2 c flat leaf parsley2 Tbsp sage2 Tbsp oregano1 small shallot2 garlic cloves1 habanero pepper1 habanero pepperMaldon sea