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Peri Peri Chicken and Savoury Rice

Peri Peri Chicken and Savoury Rice

Ingredients:1 Bell Pepper1 Bell Pepper5 Bird's eye Chilli Pepper1 teaspoon black pepper8 Chicken Pieces½ teaspoon red chilli powder5 cloves of garlic1/2 inch of Ginger1 Seasoning Cube1 Small sized Lemon
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Pan-seared salmon with brown butter lime sauce and roasted asparagus

Pan-seared salmon with brown butter lime sauce and roasted asparagus

Ingredients:500g / 1 lb asparagus spears3 ounces butter85g / 6 tbsp butter2 teaspoons minced Garlic3 to 5 tbsp freshly squeezed lime juice (to taste)Olive oil4 salmon fillets, at room
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Parmesan chicken nuggets

Parmesan chicken nuggets

Ingredients:Black pepper1 boneless chicken breast, thinly sliced½ cup homemade breadcrumbs4 tbsp butter, softened and diced1 egg, lightly beaten1 Tbs fresh parsley, chopped1 garlic clove, crushed¼ cup Parmesan or Grana
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Omega-3 Creamy Leek Soup

Omega-3 Creamy Leek Soup

Ingredients:250 ml creamFresh dillJuice of 1/2 lemon1 leek150 grams frozen peas250 grams salmonSalt and pepper150 grams shrimp300 ml vegetable brothCourse: lunch,soup,main course,main dish,dinner
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Filet Stroganoff

Filet Stroganoff

Ingredients:1 1/2 pounds Beef, tenderloin, cubed1/4 cup Pickles, dill, chopped1/2 pound Mushrooms, sliced1/2 pound Mushrooms, sliced1 medium Onion, minced1/4 cup Oil, olive OR1/4 cup Oil, vegetable OR1/4 cup Oil,
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Cranberry and Orange Juice Spareribs

Cranberry and Orange Juice Spareribs

Ingredients:1 tsp. black pepper½ cup cranberry juice1 tsp. curry powder1 tsp. garlic powder1 tsp. ground cumin¼ cup ketchup½ cup orange juice1 tsp. salt¼ cup soy sauce4 lbs. spare ribs¼
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Fluffy frittata with spinach

Fluffy frittata with spinach

Ingredients:8 eggs, separated2 cloves garlic, finely chopped½ tsp ground pepper, freshly ground3/4 teaspoon nutmeg1 ½ Tbs olive oil1/3 cup parmesan½ cup ricotta cheese1/4 teaspoon salt140 g fresh spinach, cleaned,
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Hearty Meaty Fall Soup

Hearty Meaty Fall Soup

Ingredients:2 carrots (chopped how you like them)1lb ground beef3 spicy italian sausages (out of casing)1 sweet onion (chopped)4 cloves garlic (chopped)2 cups roasted portobello mushrooms (cut in quarters)4 cups
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Roasted Butterflied Chicken w. Onions & Carrots

Roasted Butterflied Chicken w. Onions & Carrots

Ingredients:2 cups carrots, sliced diagonally about 3/4" thick1 4-5 lb chicken, preferably free-range1 Tbsp ghee, melted3 Tbsp ghee (or butter or coconut oil), softened1 1/2 Tbsp Herbes de Provence
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Low Carb Brunch Burger

Low Carb Brunch Burger

Ingredients:1 avocado sliced4 strips baconfreshly ground cumin2 eggsgarlic powder1 lb ground beefonion powderpepperpeppersalt2 large slices sharp cheddar2 dashes Tabasco sauce2 dashes Worcestershire sauceCourse: lunch,main course,main dish,dinnerCuisine: American
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