Blog

Beef With Oranges and Spices

Beef With Oranges and Spices

Ingredients:1/2 teaspoon allspice600 grams beef (hiftl steak), cut into strips500 milliliters beef bouillon from cube1/2 teaspoon cumin, ground3 cloves garlic, crushed2 tablespoons olive oil2 smalls oranges1 tablespoon parsley, chopped1
ketomatters.com no comments
Tex-Mex Polenta Rounds with Chunky Guacamole

Tex-Mex Polenta Rounds with Chunky Guacamole

Ingredients:4 AvocadosChili Powder, to tasteColby Jack Cheese, as desired.1/2 cup chopped green pepper1 tube Polenta1 c. SalsaSalt, Pepper, Lime Juice, Chipotle powder, and garlic powder to taste1/2 Yellow Onion,
ketomatters.com no comments
Chicken En Papillote With Basil and Cherry Tomatoes

Chicken En Papillote With Basil and Cherry Tomatoes

Ingredients:1 boneless chicken breast (with or skinless)salt and pepper, to taste2 tablespoons olive oil1/4 cup onion, sliced1 garlic clove, sliced2 tablespoons white wine4 to 5 cherry tomatoes, halved2 leaves
ketomatters.com no comments
Clear & Quick Chicken Soup

Clear & Quick Chicken Soup

Ingredients:2 bay leaves1 carrot3 celery stalks or root1/2 kilograms chicken parts1/2 cup fresh dill1 onionparsleysalt and pepperCourse: lunch,soup,main course,main dish,dinner
ketomatters.com no comments
Chicken with White Wine Tarragon Cream Sauce

Chicken with White Wine Tarragon Cream Sauce

Ingredients:2 tbsp.s butter1 pkg. fresh mushrooms, sliced1 pkg. fresh mushrooms, sliced1 large onion, slicedFresh garlic, to taste (dash)6 skinless, boneless chicken breasts3 tbsp white wineDash of Worcestershire sauce3 c
ketomatters.com no comments
Tuna and Tofu Cold Dish

Tuna and Tofu Cold Dish

Ingredients:2 Block Silken tofu1 can Tuna in watersome cherry tomatoes, toasted white sesame seeds, diced spring onionDash of white pepper, pinch of saltSauce3 tbsp Extra virgin olive oil2 tsp
ketomatters.com no comments
Pittata – Pizza Frittata

Pittata – Pizza Frittata

Ingredients:8 eggsfresh basilfresh basil1/2 cup milkfreshly grated Parmesan cheesepepperoni1/4 cup shredded mozzarella cheeseCourse: lunch,main course,morning meal,brunch,main dish,breakfast,dinnerCuisine: Mediterranean,Italian,European
ketomatters.com no comments
Palak Paneer

Palak Paneer

Ingredients:1 spoon butter1 kg cheese4 chillies1 teaspoon garam masalaOil for frying1 spoon salt1 kg spinach1 tomatoCourse: lunch,main course,main dish,dinnerCuisine: Indian,Asian
ketomatters.com no comments
Indian-Spiced Ground Beef Main Dish

Indian-Spiced Ground Beef Main Dish

Ingredients:3 tablespoons canola oil1 teaspoon red chilli powder1/2 cup cilantro1 inch cinnamon stick1/4 cup fresh mint leaves10 ounces frozen spinach, thawed1/4 teaspoon garam masala1 garlic glove, minced1 teaspoon ginger
ketomatters.com no comments
Kung Po Chicken

Kung Po Chicken

Ingredients:2 whl chicken breasts8 whl dried red chili pepper6 tablespoons Peanut or corn oil1 teaspoon Cornstarch1 Egg white1/2 cup Roasted peanutssalt2 Scallions, cut in 1/4 in1 teaspoon Sesame oil2
ketomatters.com no comments